Make The Most of Every Move!

Special Limited Offer for January 2010 …


6 Week Educational Fitness Program

Movement Is Therapy™ is seeking individuals to participate in a trial offering – just in time for New Year’s resolutions!

  • Does chronic back pain limit your activity level?
  • Do you want better results from your exercise program?
  • Are you unsure of how to exercise correctly?
  • Are you a senior needing guidance on how to exercise?
  • Do you want to learn the safe way to move to prevent injury?

If you answered YES to any of these questions, Movement Is Therapy™ is for you!

Movement Is Therapy™…

  1. Gives you tools to achieve a balanced body
  2. Teaches you “how to” move correctly
  3. Is for all ages and fitness levels
  4. Helps you understand alignment and critical connections
  5. Minimizes risk of injury during activity
  6. Strives to reduce pain, restore range of motion, and decrease the need for medication
  7. Improves overall health and well-being

Start 2010 the right way with correct movement and exercise. 

Special Offer for January 2010

— Six week Movement Is Therapy™ educational fitness program

— $150 per person ($275 regular price)

— Trial program meets weekly for six weeks beginning January 11, 2010

— Convenient location in Hillsboro Village: 1902 Wedgewood Ave.

— Includes workbook and personal one-on-one support via telephone and email

— Seeking men and women that fit in the following categories:

  1. I plan to start an exercise program, am new to exercise, or am unhappy with results from current exercise program.
  2. I experience chronic back pain.
  3. I am 65+ years of age and am interested in safe exercise practices.

— Three time slot options

  • Mondays at 7:30 am or 5:30 pm
  • Saturdays at 10 am

Space is limited – sign up today!

Call 615-289-9939 or email greta@movementistherapy.com

Movement Is Therapy™ is taught by its founder, Greta Severs, who has fifteen years of teaching and training experience in the fitness industry. Greta’s passion is to help individuals improve overall health and well-being with fundamental tools for correct movement to support posture, performance, and increased confidence!

Learn – Move – Live!